Do you ever text someone who leaves you waiting for a response? How long is too long? How long until you start to worry you might not get one? There was a time when we worried about our elderly who live alone, who may have mobility issues preventing them from getting out to the store… Continue reading Podcast: An Open Mind

Sarah grew up with abuse and neglect. It caused her to develop an anxiety disorder as a child. After standing up against her mistreatment, she sought help from the Youth Wellness Centre (YWC). The YWC helped her find an apartment, provided her with emergency funding, and made sure she got the mental health care she needed. Sarah is now doing well, receiving successful therapy and serving on the Youth Council, advocating for mental health services and accessibility in the city.

Mackenzie first sought help at the Youth Wellness Centre in 2016 after the death of her mother. Since then, she has been accessing peers support and counselling.  Watch as Mackenzie shares her journey.

Diana Filc thought life would be a constant trying-to-get-by process. Diagnosed with depression and anxiety at age 13, Diana spent much of her life managing her mental health.